Foundations of Sleep Health

Download or Read online Foundations of Sleep Health full in PDF, ePub and kindle. This book written by F. Javier Nieto and published by Academic Press which was released on 01 March 2020 with total pages 400. We cannot guarantee that Foundations of Sleep Health book is available in the library, click Get Book button to download or read online books. Join over 650.000 happy Readers and READ as many books as you like.

Foundations of Sleep Health
Author :
Publisher : Academic Press
Release Date :
ISBN : 0128155019
Pages : 400 pages
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Foundations of Sleep: Brain and Body provides a current overview of sleep health with an emphasis on the interplay between several levels of determinants and adjacent factors that influence sleep health and its interconnections with biological factors of the body and brain. The text provides researchers with a more in-depth discussion on the theory, research, and practice of sleep health, while also detailing mechanisms, hypotheses, and determinants of sleep. Sleep disorder has become an increasing problem plaguing more than 40 million Americans. Sleep impacts numerous biological functions and plays a critical role in brain development, including learning and memory consolidation, cognitive functioning and emotion regulation. Discusses the current state of research, applications, reviews and case studies in sleep health Contains a detailed glossary of sleep health terms to aid in the understanding of key concepts Explores, in detail, the multi-determinants of sleep Includes access to videos and forms created by the National Sleep Foundation

Foundations of Sleep Health

Foundations of Sleep: Brain and Body provides a current overview of sleep health with an emphasis on the interplay between several levels of determinants and adjacent factors that influence sleep health and its interconnections with biological factors of the body and brain. The text provides researchers with a more in-depth

GET BOOK!
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Foundations of Psychiatric Sleep Medicine

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Sleep is one of the main foundations for health and happiness. During sleep, our body, mind, and spirit have time to restore and heal. Although regular healthy sleep is vital, insomnia is incredibly common in our society. According to the Sleep Education Institute, 95% of Americans have insomnia at some point

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Fundamentals of Sleep Medicine E Book

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Sleep and Affect

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Integrative Sleep Medicine

Sleep is one of the key underpinnings of human health yet sleep deprivation and impaired sleep are rampant in modern life. Sleep and wake are a true yin yang phenomenon, each affecting the other and together forming a harmonious whole. Healthy sleep is a whole-body process impacted by circadian rhythm,

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The Neuroscience of Sleep

Sleep is the natural state of bodily rest, common to all mammals and birds and also seen in many reptiles, amphibians and fish. For most species, regular sleep is essential for survival, yet the specific purposes of sleep are still only partly clear and are the subject of intense research.

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Foundations of Mental Health Care5

Increase your awareness and understanding of a holistic view of mental health care with this book for nurses and other health care professionals. Each chapter covers a specific psychological or psychosocial problem as well as the most current interventions and treatments. This edition features full-color illustrations, updated drug information, and

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