My Grandmother s Hands

Download or Read online My Grandmother s Hands full in PDF, ePub and kindle. This book written by Resmaa Menakem and published by Central Recovery Press which was released on 21 August 2017 with total pages 300. We cannot guarantee that My Grandmother s Hands book is available in the library, click Get Book button to download or read online books. Join over 650.000 happy Readers and READ as many books as you like.

My Grandmother s Hands
Author :
Publisher : Central Recovery Press
Release Date :
ISBN : 9781942094487
Pages : 300 pages
Rating : 5/5 (3 users)
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A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

My Grandmother s Hands

A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The

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My Grandmother s Hands

THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh 'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngelo The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking,

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My Grandmother s Hands

Racism and trauma are addressed as the author examines white supremacy in America from the perspective of body-centered psychology.

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My Grandmother s Hands

Download or read online My Grandmother s Hands written by Resmaa Menakem, published by Unknown which was released on 2021-02-25. Get My Grandmother s Hands Books now! Available in PDF, ePub and Kindle.

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My Grandma s Hands

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