Flour is the new DIY ingredient in the kitchen. Home-ground flour is fresher, nutrient-dense and safer from cross-contamination and allergy-provoking preservatives. It also offers a wide variety of new flavours and options, from different grains to legumes, nuts and seeds. Moreover, grinding flour at home is surprisingly easy, versatile and inexpensive. Author Erin Alderson explores the different ways to make flour using electric and non-electric grinders, food processors and even coffee grinders, and uses her fresh flour in 100 delicious recipes. Try out great grain recipes such as Cheddar Rosemary Spelt Scones, Zucchini and Corn Empanadas, and Black Pepper Pasta with Goat Cheese and Pesto. The dozens of gluten-free recipes include Cheddar Jalapeno Quesadillas with Quinoa Tortillas and Buckwheat Dutch Baby with Maple Raspberries.